Join us for Day 16 of our 21-day yoga challenge, featuring a gentle sequence designed for relaxation, flexibility, and mobility. Follow along as we guide you through soothing poses like Supta Baddha ...
Join us for Day 20 of our 21-day yoga challenge with an invigorating full-body yoga workout designed to enhance hip strength, ...
12h
Jewell’s Jems: Simple tips for sticking with New Year’s fitness goals and avoiding ‘Quitters’ Day’
Joey Thurman, a fitness and nutrition expert and author, joined Jewell Hillery for this week’s edition of Jewell’s Jems on ...
OUR much-loved astrologer Meg sadly died in 2023, but her column will be kept alive by her friend and protégée . Read on to ...
In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.
BODi (NASDAQ: BODI) today announced the launch of "10 Minute BODi," the breakthrough Microdose Fitness subscription that ...
Wild video shows a deranged gym member leaping over a counter to repeatedly beat a Planet Fitness employee in Miami — all because he made a simple request, cops say. The crazed woman, identified by ...
There’s a new gym open in Trumbull County where members can access 70 state-of-the-art pieces of cardio equipment and free weights to crush fitness goals going into 2026. Planet Fitness hosted a grand ...
Google released urgent Chrome updates (versions 143.0.7499.109/101) to fix three vulnerabilities, including one actively exploited 0-day exploit classified as high risk. PCWorld reports that users ...
Update December 12, 18:43 EST: This vulnerability is now tracked as CVE-2025-14174 and has also been patched by Apple in iOS, iPadOS, macOS, tvOS, watchOS, and visionOS. Google has released emergency ...
When is winter? Weather forecasters in the Northern Hemisphere will tell you Dec. 1 through the end of February, which is known as meteorological winter. But based on Earth's tilt and orbit around the ...
On a typical school day in Australia this year, about 11% of students were absent. In 2014, the figure was 7%. Two in five students now miss about a day of school each fortnight on average. This makes ...
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