The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

The Daniel Fast is a biblically-based 21-day fast that emphasizes vegetables and water, and has been shown to have spiritual and physical benefits such as improved cardiovascular and metabolic markers ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Sakat Chauth 2026 is observed with nirjala vrat and evening puja. Check auspicious timings, puja method, samagri list and ...

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

The trend of bowler-friendly conditions and short Test matches, which was so prominent in 2024, continued in 2025. It was ...

Tech companies looking to plunge billions of dollars into ever-bigger data centers to power artificial intelligence and cloud computing are increasingly being voted down.

LIBRA (Sept. 23-Oct. 23). Your fresh start thrives on simplicity. Strip away the noise, the obligations you outgrew, the ...

Although the technology exists to separate these fibers for reuse, it remains in its early stages and is costly to scale. In ...

ON THIS DAY IN 1866, the Brooklyn Daily Eagle reported, “John Gray, one of the soldiers of the Revolution, of whom nothing has heretofore been publicly known, is living in Noble Co., Ohio. He is one ...

The fast food chain's 13 Days of Deals promotion kicks off Dec. 12 Burger King Burger King's 13 Days of Deals promotion runs Dec. 12-24 The offers on fan-favorite menu items can be unlocked via the BK ...