Intermittent fasting is still very much in the research phase—but there are some promising findings. However, there's also ...

Guardian Australia’s weekend wrap of essential reads from the past seven days, selected by Kris Swales ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Eddie shared that his church is doing a 20-day fast and that he’s been trying to figure out if there’s any way he can ...

The Daniel Fast is a biblically-based 21-day fast that emphasizes vegetables and water, and has been shown to have spiritual and physical benefits such as improved cardiovascular and metabolic markers ...

Joel Embiid's recent hot stretch of games creates a golden opportunity for fantasy managers, plus other fantasy insights from ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Sakat Chauth 2026 is observed with nirjala vrat and evening puja. Check auspicious timings, puja method, samagri list and ...

In the past few years, the practice of Kenyans missing food to lose weight has become so common that in some circles, it ...

The trend of bowler-friendly conditions and short Test matches, which was so prominent in 2024, continued in 2025. It was ...

While restaurants on the following list will generally be open on both New Year’s Eve and New Year’s Day, Raising Cane’s has ...

Time-restricted eating has been widely promoted as a simple way to boost metabolic health, but new research paints a more complicated picture. When calorie intake stayed the same, an eight-hour eating ...