In a simulation study using the latest U.S. statistics for stage 1 hypertension, researchers found that lifestyle changes to reduce systolic blood pressure to below 130 mm Hg may prevent 26,000 heart ...

Among several lifestyle changes that may reduce cardiovascular disease, adopting the DASH (Dietary Approaches to Stop Hypertension) diet may have the greatest impact for young and middle-aged adults ...

In the early 2000s, my body appeared to be turning on itself — plagued by gnawing abdominal pains, a deep and yawning fatigue that made me fear getting behind the wheel of my car some days, and rashes ...

In the past, I have focused on the importance of diet and good nutrition and other lifestyle changes with relation to dementia and Alzheimer’s disease. Because the issue continues to affect an ...