I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Eating less rather than intermittent fasting helped boost longevity a US study found. But slimmers beware, shedding pounds ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

On Sunny Deol's birthday, Bobby, Esha and Karan Deol, along with Ameesha Patel dropped warm wishes on social media. The actor ...