People with Type 2 diabetes have a compromised beta-cell response to blood sugar, possibly due in part to eating too many ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function, allowing them to better ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

After the age of 65, it is best to follow a Mediterranean diet consisting of oily fishes, fruits and vegetables to get more health benefits and stay fit. It has been observed that people often ...

IT'S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) - two-thirds to be exact. Adults aren’t much better, with half the average diet composed ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However ...

Significance: World Vegetarian Day highlights the numerous health benefits of vegetarian diets, which are abundant in fibre, vitamins, and minerals. Such diets can reduce the risk of heart disease, ...

to spotlight the positive impacts of a vegetarian diet. In 1978, the International Vegetarian Union (IVU) officially endorsed the day, expanding its reach globally. Today, this day is celebrated ...

Naked Mass packs 1,200 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free, GMO-free, and soy-free. Unlike other powders on this list, Naked Mass is ...

If you don’t eat animal products or dairy, there are many vegan ... diets rich in beans, peas, and lentils lower LDL (bad) cholesterol, and decrease your risk of conditions like type 2 diabetes ...