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Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.
A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...
Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...
Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.
Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...
Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...
For adult women with overweight or obesity and T2D, replacing diet beverages with water is associated with greater weight loss and T2D remission.
The vegan diet displayed the highest alkalizing potential, followed by the lacto-ovo vegetarian and the flexitarian diets (8). A previous randomized clinical trial demonstrated that after adopting an ...