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Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.
A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...
Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...
Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.