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A week’s worth of anti-inflammatory breakfasts, snacks, lunches and dinners to help keep you feeling full and satisfied. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Together, you will come up with a meal plan to prepare ... A diet of only 1,200 calories is by no means sustainable for most people. The Dietary Guidelines for Americans recommend a number closer to 1 ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

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Former US president Barack Obama is planning a 27-day campaign blitz for Kamala Harris. Mr Obama’s campaign will begin in Pennsylvania.

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