Knowing he’d be baring some skin in some 80s-inspired sleeveless vests, Mills’ decided that his exercise routine could use a ...

Discover Scarlett Johansson's workout secrets for her superhero physique. Get fit like Black Widow with this intense training ...

A sleek six-pack looks great in a two-piece, but the benefits of a strong core extend way beyond your annual beach trip. Your ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

What is 80/20 training? The latest research tells us that running slower for the bulk of your runs really can reap huge ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Herzing College is partnering with Toon Boom Animation to offer a new one-year Storyboard Artist program. OTTAWA, ON / ...

The U.S. Navy has identified Lt. Cmdr. Lyndsay P. Evans and Lt. Serena N. Wileman as the two aviators who died when their ...

Unlock new angles, add variety to your routine, and build strength and size with this often-overlooked piece of equipment.

"It's become so popular due to its efficiency, its effectiveness in burning calories and its cardiovascular benefits," says ...

Two Naval aviators who were killed when their aircraft crashed near Mount Rainier in Washington State last week had just returned from a Middle East deployment.

OCT. 22: GIANTS WAIVE OLB BOOGIE BASHAM. The New York Giants have waived outside linebacker Boogie Basham. Basham was scouted by current Giants general manager Joe Schoen while he was in Buffalo and ...