Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

When Jessica Smout attended her 12-week scan, the doctors detected something was amiss, warning that her son could be born with a "potentially life-threatening" condition. The 31-year-old mum ...

According to Dr Seyfried, Mr Kelly was informed by doctors that his tumour was inoperable and he might live for 9-12 months with ... concentrated on a ketogenic diet, listing off recommended ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Scroll on for your beginner four-week walking for weight loss plan, as well as all the answers to your walking for weight loss queries. Remember: losing weight safely and sustainably is the best ...

This diet has also been shown to lower high blood pressure, which is a risk factor for Alzheimer's disease. To keep your mind in good shape, try adding these 12 foods for brain health to your diet.

forgiveness plan ... week two critical student loan relief programs came to an end. The on-ramp initiative had protected borrowers from the adverse impacts of missed payments during the last 12 ...

People who live near Urbavore opted not to speak with FOX4 on Thursday, but Dannie Nabors’ property backs up to Urbavore and he gave public comment against their plan earlier in the week.