To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

Managing your health can feel like an uphill battle in today’s fast-paced world. Between hectic schedules, unhealthy food ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

People who drink coffee in moderation may reap longevity benefits like reduced risk of type 2 diabetes, dementia, and all-cause mortality, according to Johns Hopkins. And a 2018 study that followed ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

Choosing low-carb foods, like macadamia nuts, in place of carb-rich foods could help people with prediabetes and diabetes manage their blood sugar ... damage caused by reactive compounds called free ...

Expanding to nearly double its previous size, ISM offered up a surprising array of Middle Eastern treats, as editor Neill Barston discovers in this special extended report from this year's must-see ...

Here are five dessert recipes that capture the essence of Thanksgiving and Christmas while keeping blood sugar levels in ...