Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The pursuit of longevity and a healthy life has been a topic of interest for centuries. Recently, a study conducted by ...

Gene therapy could help obese kids avoid health problems associated with excess weight, including arthritis, a new study ...

Apple cider vinegar: Mixing 1-2 tablespoons of apple cider vinegar in a glass of water and drinking it daily may help reduce uric acid levels due to its alkalizing effect. Lemon juice: The citric acid ...