Alzheimer’s disease is the leading cause of dementia in the UK. It’s a complex, challenging, and devastating condition that causes a gradual decline in a person’s cognition, including memory and ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

We all know that what we eat has a huge impact on how we feel, but did you know that some of the foods you love might be secretly fueling inflammation in your body? Inflammation is a natural process ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Trevor Roberts has explained why you should start eating more foods like oatmeal ... regulate blood sugar levels, which can prevent spikes in inflammation and reduce arthritis pain.

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...