I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

With inflation figures falling, retirees can expect a 2.5% increase in 2025. Here's how planners are guiding clients through ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

However, the team said rodents' genes played a far bigger role on their lifespan than diet, despite the widely ... as intermittent fasting - an eating plan that alternates between periods of ...

Not everything has gone to plan for Alex Morgan ... to a new chapter in life — one focused on family, her multiple business ...

The DASH diet ... eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy products; and up to six one-ounce servings ...