There are various types of leans (lean cuts of beef). Here’s a list of the lean cuts of beef from each part: Chuck or shoulder. From the chuck portion, you get shoulder or arm roasts or steaks.

Bottom Round Steak. Similar to eye of round, bottom round steak is a lean cut from the back leg of the cow. It’s affordable, widely available, and contains around 140–150 calories, 5 grams of ...

Beef is still a staple, but 1 in 4 Canadians considered cutting it during COVID: survey Back to video. We apologize, but this video has failed to load. Try refreshing your browser, or ...

And some are more budget-friendly than others. For example, the premium Japanese A5 Wagyu Kobi beef is one of the best ...

Top 5 value beef cuts that are perfect for grilling. By Adam Wegner │ Nebraska Beef Council. May 05, 2025. Delicious doesn’t have to be expensive.

Beef shin may be harder to find than other cuts of meat; you’ll likely need to look for it at a butcher shop. It’s best cooked with the bone in, which will require you to pull the meat from ...

The meat is prepared by stewing, slow cooking , braising, or pot roasting to make the meat tender. Chuck is also commonly made into ground beef (for hamburgers, meatballs, etc.), and is one of the ...

Click through to find out more about the major cuts of beef, and how to cook them. CHUCK: Blade Steak, Eye Steak, Arm Roast, Blade Roast, Short Ribs, Flatiron Steak, 7-Bone Roast.

For example, pitmasters have experimented with different cuts of beef to supplement the old standbys of Texas barbecue: brisket and beef ribs. Tejas Chocolate & Barbecue 200 N. Elm, Tomball ...