And that’s the X factor that we should align on up front when it comes to breaking four hours in the marathon: You can only ...

Seamless Wikipedia browsing. On steroids. Every time you click a link to Wikipedia, Wiktionary or Wikiquote in your browser's search results, it will show the modern Wikiwand interface. Wikiwand ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

For years, runners have used heart rate-based training to maximize their running potential. This method includes five “zones” ...

For the half marathon itself I opted for the Shokz OpenFit Air, relatively affordable headphones (£119) that sit just over ...

Zone 2 training could also prove a useful tool in your half marathon training ... reward for all your hard work at the end of those 13.1 miles. And rightly so. We're going to guess your route ...

Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half marathon 10-week training ... goal to 2:15:00 ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half ... Run for 6 minutes at half marathon effort, followed by a 2-minute surge (no rest between).

While some of the street closures around the start and finish line are already in place, restrictions along a bulk of the marathon route will go into effect Sunday morning.

The 6-year-old by Galileo suffered an infected fetlock in 2023 which nearly cost his life. Kyprios had to relearn how to walk ...

People like to feel special in some regard. When we're kids, it's about having the latest and most popular toy. When we're ...