And that’s the X factor that we should align on up front when it comes to breaking four hours in the marathon: You can only ...

For the half marathon itself I opted for the Shokz OpenFit Air, relatively affordable headphones (£119) that sit just over ...

It’s an inexact science, but this formula might give most runners a sense of their likely marathon time based on a recent 10K ...

Every running coach will have a different menu of coaching plans and pricing, but Brave Body Project offers a 10k six-week plan for $150; half marathon 10-week training ... goal to 2:15:00 ...

No matter which season you’re in, it’s always a great time to lace up and start training for a half ... Run for 6 minutes at half marathon effort, followed by a 2-minute surge (no rest between).

We’re now four weeks post TBK Bank Quad Cities Marathon. It’s a perfect chance to do whatever you didn’t have a chance to get ...

KYIV, Ukraine (AP) — A video purporting to show dozens of North Korean recruits lining up to collect Russian military ...

Roger Thiedeman On Friday, September 27, 2024, Sri Lanka lost its longest-surviving, most versatile and experienced aviator.

7:30 a.m.: Starting at the start line on Long Street and for the 26.2 miles of the marathon course and the 13.1 miles of the 1/2 marathon course, roads will be subject to partial or full closure ...

A double amputee at 17 years old, racing driver and commentator Billy Monger has already faced more challenges than most. But ...