A person can embrace their own personal philosophy (e.g., existentialism) and make it their mantra. Practicing this ...

The article on Laura Delano’s national movement—that lay coaches supervise the taper and discontinuation of psychoactive ...

The definition of flourishing we have used at the Human Flourishing Program at Harvard is “the relative attainment of a state ...

Immigrant youth hold resilience and strengths often overlooked in research. Cultural assets like bilingualism and ...

AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human ...

Instead of an endless struggle to lose weight and tone up, somatics can provide a different exercise goal that can make us ...

For those with cancer, it's a personal journey. Sometimes one may want to fight, but sometimes one just needs to feel what ...

Married LGBTQ+ couples have legal rights in the US, but now that safety is being threatened. There are ways to protect ...

Are you confused by the new terms used to describe the mental and physical jobs you take on at home? We were too. So, we ...

Explore the complexities of relationships—how they shape our lives, the impact of early experiences, and the power of ...

Escapism is on the rise—but is it helping or hurting us? Learn why we escape, what it does to the brain, and how to make it ...

Mental health in Western society has focused on individualist and neoliberal understandings of mental health. These ...