Scientists say regular sleep is best - but catching up on shuteye at weekends can lower the risk of symptoms of depression.

Scientists discovered that a subtle behavior by the female of the species dictates whether the quick-fire procreation process ...

Evidence of a Roman industrial hub in North East England dating back over 1,900 years has been unearthed. The "extraordinary" discovery at the Offerton site, on the banks of the River Wear near ...

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...

The findings showed that people who struggled to forgive themselves often felt that the event was still fresh in their minds, ...

Mr. Snuffles is the second-oldest sloth in the UK, at the grand age of 35 years - the median life expectancy of Two-toed ...

Good news for anyone thinking of doing "Dry January" - one month without alcohol is linked to better sleep, mood and health.

Senior author Professor Christofer Clemente, also of UniSC, said: “Our findings suggest that kangaroos’ posture-controlled ...

Research shows it can also affect parent-child bonding. The new program, called Let’s Play, was developed by Darlington-based ...

New species are being discovered faster than ever before - at a rate of more than 16,000 every year, suggests a new study.

The Artemis II mission will return humans to the vicinity of the Moon for the first time in more than half a century.

A Harris Poll on behalf of Marriott Bonvoy reports that 91% of Americans plan to travel in 2026, with Longwoods data showing ...