Whey isolate contains more protein and less lactose and fats than whey concentrate. Isolate is better for people on low-carb ...

Explore the science of longevity and learn research-backed tips on diet, exercise, sleep, and habits that help you age well ...

Brain games are widely believed to sharpen your cognitive skills, especially as you age. But experts say there's no "magic ...

Cucumber water is a low-calorie, hydrating beverage that may help improve skin health, blood pressure, and bone health. It ...

Here are the top research-backed tips to tailor your diet for healthy aging, from cutting back on processed foods to getting ...

Experts say one of the best ways to tell how well you're aging is to see how well you move. Try these four simple, at-home ...

For 25 years, researchers have been studying superagers, people aged 80 and up with outstanding cognitive skills. Here's what ...

Longevity experts say the best way to live longer and healthier is to focus on simple daily habits, not expensive trends or ...

New research suggests that your body parts start aging at different times, with some organs showing changes as early as 30. The findings could be key to developing anti-aging therapies in the future.

J.M. Smuckers Co. issued a recall alert for certain Hostess Ding Dongs after identifying a manufacturing issue that could cause mold growth in the products before their expiration dates.

When you supplement with creatine or eat creatine-rich foods, it doesn’t stay in your body indefinitely. How long it lasts in ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...