(CNN) — Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

(CNN) — Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

As a Registered Dietitian, I often have patients ask about cortisol — what it is, how it impacts the body, and, most ...

Stress has become so common in modern life that we often dismiss it as “just part of living.” But chronic stress isn’t just uncomfortable — it’s actively damaging your physical and mental health in ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

Little stressors add up over time and can impact your workouts and recovery. A longevity doctor shares how to manage it.

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous year. Over 50% say stress is the lifestyle factor that has the biggest ...

IT’S the most wonderful time of the year – but also the most stressful. With endless shopping lists, family dramas and a ...

Racism is a stressor that can impact both your physical and mental health. It can lead to further disparities for people of color and affect overall quality of life. Racism is a public health crisis.

Tracking stress-induced eczema symptoms along with possible triggers can help you better manage this common skin condition. Eczema is a common skin condition affecting about 10% (31.6 million) of ...

Mushroom coffee contains adaptogens and antioxidants that may have benefits for stress reduction, cognitive function, energy, and inflammation.