When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Former Brazilian volleyball player Key Alves left the game behind to become the next great model for Playboy. Playboy ...

Jennifer Aniston continues to defy age in stunning new pictures that showcased her incredibly toned figure in a new campaign ...

Jennifer Aniston might be known for her glamorous and elegant red carpet looks, but she just proved that fashion has a place ...

Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym routine.

I never get too attached to tech; I’ll happily run without a watch of any kind. But I’ve been testing a Garmin Forerunner 265 ...

If you're just starting off with a strength program, it's important to understand the seven foundational movement patterns, ...

Stephen Vogt had some rookie season as Cleveland's manager. Although he never managed before, the Guardians hired Vogt and he ...

Community workout classes offered six times daily include metabolic conditioning, agility and speed training, high-intensity ...

Training the same set of muscles can go horribly wrong and leave you with severe injuries. Fitness experts as well as doctors ...

Ahead of this year’s Victoria’s Secret Fashion Show, model Behati Prinsloo hit the gym with some playful support from her ...

The Tigers and Guardians are taking their fight the distance. The AL Central rivals will meet in a decisive Game 5 of the ...