In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...

If you're a fan of rice like we are, and can't get enough of it, then you'll want to incorporate these 72brown ricerecipes into your meal rotation. White rice is definitely more common, but brown rice ...

Look for pre-sliced pepper-and-onion mix in the produce section of the supermarket. It helps save prep time in this quick ...

2 packages (7.4- to 8.8-ounce) heat-and-serve brown rice Instructions: Prepare brown rice as label directs. Transfer rice to large bowl and cool completely. Per serving (includes 2 tablespoons of ...

Simple and practically foolproof, pilaf is a popular side dish because it has a lot more flavor than steamed or boiled rice. You can produce excellent pilaf with common long-grain white rice, and ...

Whip up a fresh and easy recipe this Cinco de Mayo! Chef Mali Wilson assembles a tasty brown rice bowl and toasts with a Skinny Mango Coronarita. Enjoy the recipe below and tag @ATLandCo when you do.

It’s officially late fall, which means it’s time to trade your breakfast smoothies for something a little warmer. (I know, so sad—but Ayurveda says so.) One solution to inevitable oatmeal fatigue: ...

Chicken and rice is classic comfort food whether presented as fancy or homey. It also makes for an excellent one-pot dinner. The one problem: This poultry-grain combo can take up to an hour to cook, ...

If you’ve followed this column for a while, you know I absolutely love sheet pan recipes. They're simple to prepare, require little monitoring during cooking and allow for easy cleanup. It doesn’t get ...

1. In a large bowl, whisk together oil, vinegar, dill, garlic and sugar. Season generously with salt and pepper. Add rice, cucumber, spinach and tomatoes and toss to combine and serve. Note: For 3 ...