The signs may be new, but the rules are not. "We have little kids, we have seniors here and people from all sorts of backgrounds of their fitness journeys. So, we're just trying to make people ...

Gym kids means children who take part in gymnastics or gym-based movement classes. These activities teach basic motor skills, build strength, and help the brain develop. This article explains clearly ...

Whether your kid has gold medal dreams, or just wants to dip their toes into sports, Lubbock's TEGA Kids has offered classes for nearly 30 years. Now, the gym plans to expand its offerings with a new, ...