Sweet potatoes are sliced, tossed in organic coconut oil and roasted to crispy perfection. Serve these healthy baked fries with the sweet tahini dip for a healthy side dish or snack. These coconut ...

There is no denying the hold the pumpkin spice everything has on American food culture during the fall. From lattes to cookies to ice cream to… kettle corn, pumpkin has taken over as the ingredient ...

Cream pie, layer cake, chutney, piña coladas, porridge, curry, and more irresistible recipes starring coconut flakes and milk. This curry is intensely flavored with garam masala and ginger, cooled by ...

This browser does not support the video element. Preheat the oven to 350 degrees. Coat the bottom and sides of an 8-inch-square pan with the tahini. This browser does not support the video element.

This dish is an homage to one of my favorite Epcot International Food and Wine Festival dishes: Grilled Beef Skewer With Chimichurri Sauce and Boniato Puree from the Patagonia kiosk. A boniato is a ...

From “Eat Better, Sleep Better,” by Marie-Pierre St-Onge and Kat Craddock, a fascinating look at the connection between what you eat and how you sleep. Dried lentils are naturally high in protein and ...

Banana idli with coconut sauce is a great meal. South Indian Idli made with rice flour or sooji (semolina) is our go-to meal for a light and healthy breakfast or snack. Idli is quick and easy to make ...

WSVN — If you’re still trying to decide what to serve for Thanksgiving dessert, we have an idea. It’s all about the perfect pie as we grab a Bite with Belkys. – Follow directions on the pie crust ...

Over the next month, members of the News 9 family will share some of their favorite holiday recipes. Today, we take a look at Stephanie Woods' coconut sweet potato casserole.Mobile users, tap here to ...

Let’s face it: a diet high in fructose and excess sugar makes you weak. Simple sugars cause food cravings, age your tissues, disrupt hormone function, sap your brain energy and dopamine, and raise ...