21 Day Daniel Fast Meal Plan: What’s Really Going On in Your Brain (And Why You Feel So Different) Since 2007, when founder Susan Gregory first began blogging about the Daniel Fast, “hundreds of ...

Christian fasting has a spiritual foundation. Biblical examples of fasting appear in both the Old and New Testaments. Fasting should always have intention. Having a clear purpose keeps the fast ...

Yazidi leaders, led by Baba Sheikh, began the sacred 40-day Winter Fast at Lalish Temple, a ritual symbolizing the earth's ...

Since 1975, the number of overweight adults has nearly tripled, reaching over 1.9 billion in 2016 according to Daniel Fast […] The post Daniel Fast Meal Plan: The Hidden Science That Makes or Breaks ...

Fasting during Lent represents one of Christianity’s most profound spiritual disciplines, with roots extending deep into biblical traditions. Though not explicitly outlined in scripture, this practice ...

In today’s fast-paced world, maintaining a healthy lifestyle can often feel overwhelming. Many people struggle with weight management and energy levels, leading to a constant cycle of dieting and ...