A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

However, if you're on a vegan diet, it can be hard to find ... than a dozen services and cooking countless plant-based recipes, I've landed on this list of the best vegan and vegetarian meal ...

These foods are also typically found across the globe, making it easy to incorporate them into your routine—although following a plant-based diet can be tricky in areas of the world where meat ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

A new WalletHub study released this week ranked Houston 18th for vegan and vegetarians among 100 major U.S cities.

When you think of “Atlanta” and “food,” juicy peaches, ice-cold Coca-Cola, and even a certain promiscuously named burger ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

Scientists have found that in most cases, plant-based meat substitutes ... exactly it’s replacing in your diet. The best plant proteins are whole foods such as beans, lentils, chickpeas ...

Since the flexitarian diet emphasizes plant-based foods, which are naturally higher ... but with a more concrete plan than other diets on this list. Like other diets, the DASH diet limits ...

who decided to switch to a plant-based diet seven years ago, recently became an investor in the plant-based dog food Bramble. "I've had Roscoe with me for a long time, and the first eight years ...

A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...