Whole grains such as oats, barley, quinoa, and brown rice are high in prebiotic fiber, which acts as food for your gut bacteria. Prebiotics help beneficial microbes grow and thrive, contributing to a ...

Gut bacteria are known to be a key factor in many health-related concerns. However, the number and variety of them is vast, ...

Wondering if smelly farts are normal Read ahead to know what causes them what’s healthy and when to see a doctor about your ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

If you like drinking orange juice along with or for your breakfast, reconsider to preserve your gut health. According to ...

When tested on their own and in mice, these bacterial strains from the human microbiome show promise in accumulating PFAS ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

A pioneering new study published in Nature Microbiology, led by J. Oriol Sunyer, professor of immunology and pathobiology at ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.