A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

With its bright golden color and intense flavor, it's not complicated to prepare and is increasingly popping up in cafes ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

Much of the evidence for the benefits of patchouli oil is anecdotal. Some promising research is beginning to show that it may have anti-inflammatory, antimicrobial, and pain-relieving properties ...

Omega XL is a popular dietary supplement known for its benefits in supporting joint health and reducing inflammation Read to ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...