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I tried this 30-minute beginner bodyweight workout — here's my results
In an attempt to mix up my home workout routine, I clicked play on Joanna Soh’s 30-minute bodyweight workout on YouTube, with over 785k views, designed for absolute beginners ... with frequent rest ...
20 Totally Free YouTube Workout Channels for Every Type of Fitness
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
This 30-minute Pilates workout for beginners strengthens your abs and hips without weights
This bodyweight Pilates workout for beginners builds a stronger core and hips without weights and only takes 30 minutes.
Forget burpees — this 15-minute beginner HIIT workout boosts your metabolism and builds strength without weights
When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart rate ...