I’M METEOROLOGIST KELLY ANN CICALESE. THANKS. KELLY ANN FIVE ON YOUR HEALTH THIS MORNING. CHOOSING THE BEST WORKOUT FOR YOUR BODY. EXPERTS SAY SOME EXERCISES AREN’T FOR EVERYONE. HERE TO EXPLAIN IS ...
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Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone
Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes you can. Before we show you how, let's take a look at why you should.
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I’m a personal trainer—here's why I think this is one of the best upper-body workouts for beginners on YouTube
It can be intimidating to put a workout program together for yourself, especially if you’ve just begun to exercise. In order to keep my clients on a consistent routine, I’ll often recommend YouTube ...
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