They said to face challenges head-on, not literally! Sophie shared this video of her little daughter, joining in on a home workout session. Bursting with energy, she threw herself into the exercises ...

Watch as ambitious exercises turn into laugh-out-loud chaos, proving that sometimes the journey to gains is full of giggles. Perfect for anyone who loves fitness and funny fails!

You don’t have to be a rookie to make mistakes when you work out. In fact, folks who think they got it figured out are often more likely to err when it comes to their workouts: They find a plan that ...

Show me the facts Explain it like I’m 5 Give me a lighthearted recap A player faces an immortal rat and more funny game fails.