A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” ...

Fans loved Austin’s video and were excited to add the effective move to their workout routines. “This looks like so much fun. I will definitely give it a try!” one follower commented.

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

the ideal approach is to adopt regular exercise routines that strengthen the body without causing injuries. Here are some low ...

Here's his comeback workout. We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises for men that are crucial for ...

We tested more than 30 pre-workouts to find the best for men who want to level up their training. Since then, I’ve learned the science behind pre-workouts and tried enough of them to know what ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...