When it comes to making healthy choices, whole wheat is usually best in bread. But beware of this well-known brand's loaf ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Jones spent years breeding commercial wheat strains for the grain industry. Almost all his work was focused on enhancing ...

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a ...

whole wheat flour. The same is true for many products sold as partly skimmed, low fat, no fat, light, sugar free etc. It is about how much is in and how much is out based on the premise of it being ...

These foods are proof that healthy and delicious do not have to be mutually exclusive! The post “My Dietitian Recommended It” ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

We all love Better Made chips and Faygo pop, but here are some other Michigan-made munchies that our critic raves about.

Additionally, milling and baking markedly reduced the amount of other nutrients, such as vitamin E, in both refined and whole wheat products compared with raw wheat kernels. "Tracking nutrient content ...

That's partly because PCOS -- which affects the hormones of women and those assigned female at birth -- can cause lifelong ...

Many people think of diabetes in terms of genetics or lifestyle. However, there have been studies that point to common foods ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...