There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Unhealthy food is the new tobacco. Big Food hires scientists to figure out how to make their products addictive. The ...

Hydration will continue its popularity run in 2025, Whole Foods said, as consumers look to add electrolytes, antioxidants and ...

Trade these carbs for whole plant foods like beans, lentils, and other legumes with high ratios of fiber to carbs. Lentils, for example, can offer 11 grams of fiber per serving. Daniel-MacDougall ...

If you’re been looking for the perfect, plant protein, this morning we’re going to get you sipping in the right ...