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You wake up feeling like you’ve run a marathon, even though you didn’t work out. Your body feels heavy, sore, and achy—almost like you’re coming down with something. But you’re not sick. What’s ...
Since your nervous system needs to be in a space of safety to regulate and allow the body to properly heal, taking the time and care to integrate the brain science behind chronic conditions is a ...
Stephanie O’Quigley, a 33-year-old influencer and podcast host in NYC, is in a codependent relationship with Advil. Whether her head is pounding from lack of sleep or too much screen time, her TMJ is ...
Body Pain after Gym: Working out is a good thing, but if you do not take care of small things in the gym, then instead of benefit, it can cause harm. Pain after gym is an alarm that you are doing some ...
BETTENDORF, Iowa (KWQC) -If you’ve ever experienced jaw pain, popping, or headaches that seem to start near your ears, you might be dealing with TMJ dysfunction—and Nelson Chiropractic in Bettendorf ...