While the title for ‘World's Healthiest Diet is Debatable ... These researchers have been tracking trends for 15 dietary factors in 195 countries for 27 years (1990-2017).

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

When we talk about health, there’s a myriad of factors that determine what a healthy person looks like. Whether they use ...

With native dishes from countries that border the sea it’s named ... Since introducing the Mediterranean diet as a healthy ...

The country has a high life expectancy of approximately 83 years, which is indicative of the overall health and quality of life in the country. Norwegians typically follow a diet rich in Omega-3 ...

These do not have a place in the Mediterranean diet, though the World Health organisation is reporting that more young people in Mediterranean countries are eating these foods as they adopt a ...

Since then, many other TikTokers around the country have tried it and posted their own versions. So, what is protein Diet Coke, and does it have the nutritional value the name suggests?

With native dishes from countries that border the sea ... Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages.