What do I want to eat? What else could I eat? I just ate, but what other food is there? These are some of the thoughts that may pop into the mind of someone dealing with food noise, Dr. Jeff Alfonsi, ...

Food noise is when you find yourself constantly thinking about or being preoccupied with food. It’s more than just going over what you’ll have for breakfast or how great dinner was last night. If you ...

Before Brenda Rogers started taking Ozempic in the spring of 2023, she didn't realize how much "food noise" was sapping her ...

Constant thoughts about food and eating can be exhausting. Here’s what you can do. Many parts of our lives revolve around food. When you’re planning a menu for a party or feeling hungry as it gets ...

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to ...

“Food noise” is suddenly everywhere. Though it may evoke the crunch of a potato chip or the sizzle of oil in a pan, the term describes intrusive thoughts about food that are distressing and disruptive ...

Thinking about food is entirely normal—whether it’s mentally going over your shopping list or salivating at the prospect of the lasagna waiting at home in the fridge. But when these thoughts start to ...