Dr. Vonda Wright chooses daily practices that will up her chances of living longer. Here's the diet she follows as a doctor who shares tips for longevity.

“Just 10 extra grams of fiber a day, that's half an avocado and a cup of mixed berries, lowers your colon cancer risk by 10 ...

Poonam Desai is an ER doctor with two decades of experience who studied and recommended daily practices for a long life to her patients well before it became her main focus. In 2017, she officially ...

At 59, Shah Rukh Khan maintains his youthful appearance with a simple diet. His regimen includes three food items. Gut health ...

Which foods do top docs rely on to ward off sickness? Jan. 29, 2014— -- intro:Food can save your life. That's no exaggeration. But if you're saying "yes" to the wrong diet—one crammed with sugar, ...