Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Many people lose a lot of weight in the first week on a low carb diet ... You can also try taking pictures to chart your weight loss and noticing how your clothes fit. These can be indicators ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

The Secret to Slimming? Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found.

Ozempic has become widely known as a weight loss solution, with many, including well-known public figures like Oprah Winfrey, Elon Musk and the Kardashians, turning to it for real effective results.

Despite this, investors seem to have made up their one-track mind. Eli Lilly’s P/E ratio is more than double that of Novo ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight ... take weekly measurements of your arms, thighs and midsection to track your progress.

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Us Weekly has affiliate partnerships ... Right now, shoppers can snag customer-approved weight loss plans for 60% off with the code SIMPLEDEAL. True to its name, Simple takes the hassle out ...