To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Penn Jillette Lost 100 Pounds: The Real Weight Loss Plan That Worked | Oz Celebrity Dr. Oz sits down with magician and ...

Hers specializes in women's healthcare, connecting users to virtual consultations for various health concerns, including weight loss. Explore personalized weight loss plans incorporating nutrition ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

The Mediterranean diet has captured global attention for its remarkable health benefits, but most meal plans miss the crucial timing element that traditional cultures naturally followed. Look, I used ...

The Wichita Falls branch of Take Off Pounds Sensibly (TOPS) is offering help to those on a mission to lose weight.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...