It’s important to point out that the study didn’t ask men and women to eat different foods and then determined weight loss from there. Instead, it used math to calculate the metabolisms of men and ...

The best weight loss program depends on a person's particular needs. This article reviews five types of weight loss programs, including their features and downsides.

Basal metabolic rate (BMR) is the number of calories your body needs to function. Knowing it allows you to figure out the calorie deficit needed for you to lose weight.

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Use our Intermittent Fasting Weight Loss Calculator to get realistic projections tailored to your age, weight, and fasting ...

Discover the hidden challenges Black women face in maintaining weight loss and learn powerful strategies for long-term success.

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.

For women, weight loss can be more challenging due to influences like hormones, metabolism and aging. Here are nine science-backed weight loss tips for women that take these challenges into account.

While Cording says ‘it’s possible’ that men and women may benefit from different breakfasts, she points out that weight loss is ‘definitely more nuanced’ for individuals, regardless of sex.