In a world where health consciousness is increasingly at the forefront, understanding the impact of our food choices is more important than ever. While many people focus on weight loss, there’s an ...

The modern food industry has mastered the art of making unhealthy products appear beneficial through clever marketing strategies that exploit what nutritionists call the “health halo” effect. This ...

Beans, lentils and plum juice could help prevent you from gaining weight, a study suggests, even if you follow a high-fat diet. Researchers at the University of Utah tracked mice on a high-fat diet ...