Belly fat is a common concern for many people. With the right fitness routine and a balanced diet, you can achieve optimal ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

The expert believes adding this popular food to your diet, and eating it for 'five days out of seven' could shrink your ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Affiliate content. This article will dive into thorough research to examine both ElectroSlim and Sumatra Slim Belly Tonic, ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Lots of things go viral online but, when it comes to health and weight loss, it's important to listen to the professionals.

When it comes to losing weight, the stomach can be particularly stubborn, but one doctor believes her fasting tip can ...