Some research suggests that vitamin C supplements may benefit people with type 2 diabetes, but more studies are needed to understand the effects and recommended dosage. Vitamin C (L-ascorbic acid) is ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Medically reviewed by Kristie Reed, PharmD Creatine is a popular supplement used to increase muscle size and strength. The ...

Endocrinologists and dietitians explain the link. More than one in three American adults has prediabetes, a condition where blood sugar levels are higher than normal, but not high enough to be ...

One type of 'superfood' fish has been shown to help keep blood pressure levels under control significantly. Thanks to its richness in two 'artery-cleaning' vitamins, salmon is a type of fatty fish ...

Vitamin K1 is a fat-soluble vitamin found in some leafy greens. It’s primarily responsible for helping your blood clot. Further down the alphabet, after vitamins A through E, lies one more critical ...

In a small but revealing study, scientists discovered that tears strongly mirror blood glucose and saliva may reflect vitamin D status. This could lead to less invasive ways to monitor chronic health.

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.

Share on Pinterest Supplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty Images According to a new meta-study, an average ...

Taking one type of vitamin D supplement seems to cut the levels of another type that is more easily used by the body, which could affect our immune system. Our bodies create vitamin D when ultraviolet ...

Despite years of scientific consensus debunking the "Blood Type Diet," the D’Adamo family has successfully transformed a ...