You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Visceral fat is more metabolically active which means it is actively ... experience will even out over a lifetime but it’s the lifestyle habits that make the real difference here, so the quality of ...

When most of us think of our metabolisms, we think in terms of how fast (or slow) we burn calories – and how we wished we had ...

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has been shown to ...

According to the health guru, vinegar can effectively reduce blood sugar levels, cholesterol and visceral fat, aka belly fat. Inchauspé, whose focus is nutrition and glucose management ...

The BMI's flawed origins and arbitrary classifications contribute to weight stigma, harm mental health, and promote misguided ...

There used to be a time when upon joining a gym, the first thing trainers would make you do would be to stand on a BMI (body mass index) machine, enter your height and weight, and wait while it ...

IDWeek is the joint annual meeting of the Infectious Diseases Society of America, the Society for Healthcare Epidemiology of America, the HIV Medicine Association, the Pediatric Infectious Diseases ...