Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

The BRI has been found to be a better predictor of obesity and health risks than BMI. Read more at straitstimes.com.

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Among the more common risks associated with elevated visceral fat are cardiovascular and liver disease, although the list is much longer. One study even found that men with high levels of visceral ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

The study found that cafestol could lower body weight, visceral fat, and gamma-glutamyl transferase levels. Cafestol did not affect glucose tolerance or insulin sensitivity, but it may contribute ...

Better sleep enhances your energy levels, allowing for more effective workouts. During deep sleep, your body repairs and strengthens muscle tissue while efficiently burning visceral fat ...

Met With High Demand, the Dual-Product System is Clinically Shown to Increase GLP-1 by 140% on average to Balance Hunger ...