A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Related: 5 Health Markers That Are More Important Than Your Weight, According to Experts “Visceral fat is the fat that is ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

You may be able to reduce visceral fat by reducing your intake of carbs and added sugar, among other dietary changes. Certain habits, such as getting enough sleep and performing aerobic exercise ...

To determine the visceral adipose tissue (VAT) and subcutaneous adipose tissue area (SAT), a simple CT scan ... VAT was defined as intra-abdominal fat bound by parietal peritoneum or transversalis ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

No diet can guarantee weight loss in a specific area, however some foods can reduce your risk of developing a belly, or dangerous visceral fat. One of those foods is kimchi, made from fermented ...

When you think of brain stimulating medtech, startups building wearables as therapeutics probably aren't the first thing that ...

Background and Aim: Recent data indicate that hepatic steatosis is associated with insulin resistance, dyslipidemia and obesity (especially central body fat distribution). There have been few ...