Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Do you have a protruding belly with a big fat deposited around your tummy? Well, that’s visceral fat and is considered a bad sign for your health. Visceral fat refers to fat accumulation between ...

more research is needed to fully support the use of prebiotic and probiotic supplementation for losing visceral fat. Learn more about how probiotics may help you lose belly fat and weight.

You absolutely can. Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and heart disease. Factors such as insulin resistance and lifestyle ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat – or visceral fat, to use its government name – is a particularly dangerous brand of baggage that has been shown to ...