Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

more research is needed to fully support the use of prebiotic and probiotic supplementation for losing visceral fat. Learn more about how probiotics may help you lose belly fat and weight.

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

You absolutely can. Unlike the other 90% or so of fat that we carry on our bodies, belly fat—or visceral fat, to use its government name—is a particularly dangerous brand of baggage that has ...

Visceral fat accumulation around internal organs increases the risk of conditions like fatty liver disease, hypertension, and heart disease. Factors such as insulin resistance and lifestyle ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Using advanced MRI imaging, the scientists measured harmful visceral adipose tissue (VAT), which surrounds internal organs and contributes to belly fat pain and subcutaneous adipose tissue (SAT ...

Unlike the other 90% or so of fat that we carry on our bodies, belly fat – or visceral fat, to use its government name – is a particularly dangerous brand of baggage that has been shown to ...